The Galleon - Portsmouth's Student Newspaper

Lifestyle

Food & Health

The Meal Frequency Myth

Nutrition is one of the key components of a healthy lifestyle: it reduces the risk of several diseases, decreases high blood pressure, lowers high cholesterol, improves your resistance to illness and your ability to recover from injury, and also contributes […]

Travel

Tastes of travel: Lake Tahoe

There is no scene more evocative than racing a classic scarlet sports car around ribbons of Californian coastline next to a shimmering lake, with nothing but a bottle of champagne and the beat of a Sam Cooke song. Whilst you […]

Travel

Tastes of travel: Bali

Bali. A prized emerald slice of Hindu culture, waves and meditation in the realm of Indonesia. Bali’s many beaches, forests and hidden waterfalls create a tranquil tempo of trickling water and foaming waves to fuel your experience.  They say that travel […]

Travel

Reykjavík – The City of Lights

Reykjavík is a beautiful treasure cove. From the Harpa to the Solfar statue, its docks with its own chocolate factory to the Hallgrímskirkja church (try saying that while drunk), the city has some truly stunning places to see. Granted, if […]

Food & Health

Vegan Autumnal Meal Ideas

Autumn has finally hit us and it’s time to swap out those cooling salads for hearty soups and warming winter veg. Below are some healthy (and cheap!) recipes we found to get your tastebuds tingling this October and even better […]

Sex and Relationships

The Ghosting Trend

The Google dictionary definition of ghosting is “the practice of ending a personal relationship with someone by suddenly, and without explanation, withdrawing from all communication”. This is one of the most brutal ‘trends’ that we frequently grapple with in the […]

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