The Galleon - Portsmouth's Student Newspaper

Lifestyle

Food & Health

Breaking the Poo Taboo

Tummies – we all have them. Toilets – we all use them. Irritable Bowel Syndrome (IBS) – probably heard of it. Inflammatory Bowel Disease (IBD) – probably not heard of it. This article aims to provide a new found knowledge […]

Food & Health

The Season of Smoothies

It’s that time of year again. The days are warmer, the nights are lighter, and the jumpers are shoved to the back of the wardrobe and forgotten about until September. The hot weather makes ice-cold drinks a given. But there’s […]

Food & Health

Brain Food

With exams and deadlines looming just around the corner what kind of food should you be eating and what is the best food for maximum brain power? Although you may feel like binging on chocolate when you’re stressed, or at […]

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